Reiki is a Japanese Energy healing technique for stress relief and relaxation that also promotes healing. It works on the body, mind, and spirit by stimulating a person’s own natural healing abilities. Everything is Energy. Every situation is an energetic communication. The energy that powers our body also creates our thoughts and emotions which create patterns and cycles concluding in habits and choices. Navigating from perpetual energy can constrict a person’s ability to see clearly and can cause unwanted stress. Reiki is the process of replacing old energy with new to create a clear path for new navigation. A few benefits of Reiki are: stress relief, better sleep, helps relieve anxiety and depression, relaxation, calming the nervous system, stagnant energy removal, creating better habits, and so much more!

Our Earth Mother provides us with magical plant allies. Each plant holds a special energy to assist on our healing journey. Some of the most powerful plants come from the Amazon. When these plants are handled with respect and love in ceremonial ways, their healing properties are amplified. When working with medicinal plants we are embodying the spirit, although physical effects may occur, the spirit of the plant is communing with our spirit to promote healing on a deeper level.

For our current plant medicine offerings and more information, see below.

Our Soma is our body - Somatic breathwork is a breathing technique created to bring you back into the body. The mind may forget a traumatic experience, but the body never does. If the Soma is wounded, the Psyche will be compelled to create stories about the world that justify the wound and the defense systems it chose to protect itself. The majority of humans live in a space of fight or flight (sympathetic nervous system), this creates extreme pressure in the body, anxiety, and an eventual energy crash to the relax and digest state (parasympathetic nervous system). Spending too much time in the parasympathetic nervous system can cause depression and stagnancy. The goal is a balanced nervous system which will allow an even flow from one end to the other. Somatic Breathwork gives you the opportunity to express (EX the pressure) any suppressed energy in the body then repattern from a clear mental state. When the soma is clear, we become clear, mentally.

The vibration of sound can be extremely healing for the body. For thousands of years many cultures utilized a variety of sound for healing and balance. Since the body consists of mostly water, the sound waves move through the body to vibrate out any imbalances to bring the body and mind back into alignment.

Benefits of Sound Therapy:

Clears out unwanted energy

Balances Chakras

Calms the body and mind

Rejuvenates the cells

Relieves stress

Promotes better sleep

Lowers blood pressure

Revitalizes mind, body, and soul